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Salad in a jar

Updated: Nov 25, 2022


Sometimes I think a good way of achieving success with eating well is making it fun and interesting. I like the idea of salad jars, it's taking extra care to include ingredients that look pretty as well as taste good.

So today, I’m eating salad in a jar:

Ingredients

Pearl Barley

Cherry tomatoes – red and yellow

Lettuce

Onion marinated in some lemon juice

Butter lettuce

Avococado slices

Fetta

Pumpkin seeds

Layer the above ingredients so it looks beautiful in your jar. I topped with a little balsamic vinegar for the photo, but I will actually serve this with my usual homous dressing – mix homous with lemon juice and curry powder, thin with a little water.


So simple and delicious.


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