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Keto style crunchy cocoa granola



Welcome to the delicious world of keto-style crunchy granola! If you're on a ketogenic diet or simply looking to reduce carbs while enjoying a satisfying crunch, this recipe is perfect for you. In this blog post, we'll explore how to create a homemade granola that's low in carbohydrates, high in healthy fats, and packed with flavor. Whether you enjoy it as a breakfast cereal with almond milk or sprinkle it over Greek yogurt for a quick snack, this keto granola is sure to become a staple in your kitchen. Let's dive into the recipe and discover how easy it is to make your own crunchy granola while staying true to your keto lifestyle!


Ingredients

1 heaped tablespoon peanut butter

1 tsp olive oil

1 tablespoon each of sunflower seeds, pepitas, cocoa powder

1/4 cup each of pistachio nuts, pecans and almonds

1/2 cup almond meal

1 tsp cinnamon


Method

  1. Heat oven to 180 deg C.

  2. In a pan, add peanut butter and olive oil. Heat until the mixture is runny.

  3. Remove from heat, and place on a heat proof surface.

  4. Add all remaining ingredients, mix until well combined, clumping mixture together.

  5. Spread onto a pan and bake for about 10 mins.


Note: To keep this low GI, I haven't added any sweetener, if you do want to make this a little sweeter, add in some maple syrup or honey to taste with the peanut butter and oil.


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