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Chocolate oaty bars


A delicious oaty snack, great for breaky. As an alternate, the slice can be crumbled and used as a granola, serve with yoghurt and blueberries.


2 cups oats ⁣

1/3 cup desiccated coconut⁣

1/4 cup seeds⁣ (pumpkin, sunflower)

1 tbsp chia seeds ⁣

1/3 cup peanut butter ⁣

1/4 cup honey ⁣

2 tbsp coconut oil ⁣

2 tablespoons dark chocolate chopped ⁣


⁣METHOD ⁣

Preheat oven to 160c⁣


Heat the maple syrup, peanut butter and coconut oil together in a saucepan over medium heat. Stir until the mixture is smoothly combined. Remove from the heat and let it cool. ⁣


In a large bowl add all the remaining ingredients except chocolate. Then add in the peanut butter mixture. Mix really well.⁣


Pour mixture into a prepared dish. Press the mixture firmly into the tin so it’s tightly packed together. ⁣


Bake for 15-20 minutes or until golden.⁣ Top with chocolate as soon as its out of the oven, and whilst the slice is hot. The chocolate will melt. Once melted, swirl with a knife.


Once the slice has completed cooled, slice and store in an airtight container.

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