Written by Dianne Ward and reviewed by Katherine Maslen, Nutritionist and founder of The Shift Podcast. Cravings often have a bad...

Indulge in a sublime breakfast that fuses the rustic artistry of homemade granola with peanut butter yogurt and crowned with glistening...

There's something undeniably comforting about the combination of warm baked apples, fragrant spices, and a crunchy crumble topping. When...

Get ready to start your day with a breakfast that will make you feel like you're indulging in a dessert! Introducing our Blueberry...

Crunchy, flavorful, and oh-so-addictive, this recipe for Spiced Pepita salad topper will take your snacking game to the next level! The...

This loaded purple sweet potato dish is an amazingly delicious 10 second dish. Just a bit of prep beforehand though. Why you should try...

OMG there are days when I get so sick of alllll the breakfast options. When those days come around I make my oaty breakfast cookies....

Rise and shine with a breakfast that combines both taste and nutrition. Introducing our plant base oat pancakes. Crafted with a...

Alright folks, if you're looking for a super quick and healthy breakfast recipe that's also indulgent and delicious, here it is.......

This recipe is the perfect fusion of complex flavors, combining the fragrant and zesty tastes of ginger and garlic with the velvety...

Hey guys, let's talk about getting our kids to eat healthy, yeah? It's not always easy, but it's important for their growth and...

This intersection between healthy and delicious is, in my opinion, this plate of goodness. What makes it is the mushrooms, which I like...

Written by Marianne Hudson, Dietitian at My Nutrition Creative We all know that healthy eating is important, but there’s a misconception...

Banana bread lovers out there, we're about to drop some truth bombs on you: banana bread isn’t bread. Now, don't get us wrong – we love...

Are you ready to get stuck into some delicious vegan pasta? Then you've got to try this Creamy Garlic Pasta recipe - it's a real...

Today, I want to talk about eating well on a budget. I know that many of us are trying to tighten our belts, but that doesn't mean we...

It's apple season, folks, and there's no better time to sink your teeth into this quintessential Autumn/fall fruit. Whether you like 'em...

1 ripe avocado (1/2 cup mashed) 1/2 cup cacao powder (or cocoa powder) 2 eggs 1 cup coconut sugar (or monk fruit sugar) 1/4 cup almond...

When you think vegetarian food, tofu is probably the first thing that comes to mind. And in my opinion, for good reason. Tofu is such a...