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1 min read
Chocolate oaty bars
A delicious oaty snack, great for breaky. As an alternate, the slice can be crumbled and used as a granola, serve with yoghurt and...
1 min read
Pistachio Milk
I'm quite in love with pistachio milk. Its deliciously creamy and so easy to make. It's a great alternative to milk if you're dairy...
2 min read
Pistachio, matcha energy balls
In the ever-evolving world of healthy snacking, where convenience often clashes with quality, finding a treat that is both nourishing and...
4 min read
Understanding the Alkaline Diet: What It Is and Why It Matters
In recent years, the alkaline diet has gained popularity among those seeking to improve their health and well-being. But what exactly is...
3 min read
No-Knead Delicious Homemade Bread: A Must-Try for Bread Lovers
If I'm going to eat bread, I want it to be delicious, crusty, healthy and to have only 3 ingredients (flour, salt, raising agent). ...
1 min read
Keto style crunchy cocoa granola
Welcome to the delicious world of keto-style crunchy granola! If you're on a ketogenic diet or simply looking to reduce carbs while...
2 min read
Low carb pancakes with raspberries and cottage cheese
Looking for a delicious and healthy breakfast option? Our low carb pancakes served with fresh raspberries and creamy cottage cheese are a...
1 min read
Quick and Healthy: Delicious Veggie Soup and Homemade Bread Recipe
This soup is perfect for cozy nights or when you're craving something wholesome, bringing together a medley of fresh, vibrant vegetables...
2 min read
Pistachio quinoa porridge
Are you feeling oat and chia'd out? If you're looking for a fresh, protein-rich alternative to your usual breakfast routine, I've got you...
4 min read
Effective Strategies for Weight Loss after 45: Tips and Tricks for Success
As we journey through life, our bodies undergo numerous transformations, and our nutritional needs evolve accordingly. Suddenly, the...
3 min read
Unlocking Nature's Powerhouses: The Health Benefits of Ginger and Turmeric
In the world of natural remedies, few ingredients shine as brightly as ginger and turmeric. Found in spice racks and grocery stores...
1 min read
Pistachio icing
Not all icings are made from sugar, this is my pistachio icing. Â Full of great healthy ingredients. Â Use as an icing, filling or dip!!...
2 min read
Nutty chia berry bowl
One of my favourite breakfasts, I've removed all presence of oats and replaced with ground nuts. I love the texture of ground nuts, and...
1 min read
Banana walnut muffins
Inspired by the timeless allure of classic baking, our Banana & Walnut Muffins embody a marriage of texture and taste that tantalizes the...
3 min read
Harnessing the Power of Chia Seeds: A Nutrient-Packed Addition to Your Meal Plan
In the world of nutrition, there are some tiny powerhouses that pack a mighty punch when it comes to health benefits. Chia seeds are...
2 min read
Banana walnut pancakes
Indulge in a delicious weekend breaky with these Banana Walnut Pancakes, where the comforting sweetness of ripe bananas meets the...
1 min read
Almond custard slice
Here’s how I made this DELICIOUS and healthy slice.  This simple yet delicious slice embodies the essence of whole foods, and I can’t get...
2 min read
Creamy mushroom and spinach pasta
Let's dive into a culinary adventure that combines wholesome ingredients with mouthwatering flavors. Say hello to our Fiber-Packed...
1 min read
Almond Flour Donut Holes
Ingredients: 1 cup almond flour 1/4 cup yogurt 1 tsp baking powder 1 tablespoon sweetner 1 tsp cinnamon Cooking spray or oil for greasing...
1 min read
Oat, almond, chocolate and goji cookies (gluten and egg free)
These cookies come together in a flash, no fuss and bake into the most delicious cookie. These are my go-to breakfast cookies. I make...
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